Remedial and sports massage therapy uses a wide variety of soft tissue techniques that have proven benefits with numerous chronic conditions. Techniques include massage, muscle energy, positional release, soft tissue release, craniosacral, trigger point, deep pressure, traction, strain/counter-strain and stretching.

• Repetitive strain injuries
• Low back pain
• Sciatica
• Neck pain
• Migraine

• Frozen shoulder
• Shin splints
• Tennis elbow/golfer's elbow
• Arthritis
• MS or ME

The beneficial effects are cumulative and therefore following three to four sessions individuals have usually experienced a significant change in their condition. Clinical sports and remedial massage have proven benefits, so why suffer?